The Basics of Yoga Practice

🔸 The goal of this course is to introduce the most important parts of yoga practice.

🔸 The training consists of video lectures, written training material and guided meditation exercises as recordings.

🔸 Trainer is Maiken Sarv.

🔸 The course is in English

19,90 € (sis. Alv. 25,5 %)

Meillä maksat kätevästi myös Epassilla – helppoa, nopeaa ja vaivatonta.

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The Basics of Yoga Practice -Online course


 

If you are interested to get to know yoga practice more than just dropping into classes occasionally, but you are not sure yet if to take on full teacher training, T4Y digital yoga course is a perfect solution for you.

“The Basics of Yoga Practice” course is structured to establish the groundwork to become a yoga teacher or simply for anyone who is interested to know more about the practice than just the yogic positions we know from social media or from classical yoga lessons.

 
 

What does the training contain?

  • Video lessons from yoga theory

  • Video Exercises from Yoga Asanas

  • Written training materials

  • Meditation exercises as recordings


How does the education work?

  • After you purchase the training, we open the training for you on our online learning platform.

  • You can take a break from studying at any time and return to the materials at a time that suits you.

Online training - FAQ

 

Try our learning platform for free!

Still thinking about your decision? You can try our learning platform for free by creating a free student account in our database! In the information bank, you can find dozens of videos and other free materials with which you can start your studies right away.